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We are open Monday, Tuesday, Wednesday and Friday from 10 AM until 4 PM. We are no longer open on Saturdays.
Sessions are by appointment only, email us at

Find Us

Our gym is located at:

H.Nichol Business Park
South Shore Road

The best way to find the gym is to search for GC Autos on Google and follow the directions there.

For more detailed instructions, coming from A167, pass the Jury’s Inn on your left. Continue driving until you reach the concrete works on Depford Road. Turn right then take your first left. Continue past Rooneys scrapyard and you will see green fencing on your left.

Blue badge holders can park directly outside on the double yellow lines and there is car park to the rear of the gym which is signposted.